Multivitamin

A multivitamin provides a broad spectrum of essential vitamins and minerals that support daily physiological functions. These micronutrients act as cofactors in energy metabolism, oxygen transport, muscle contraction, and nervous system regulation. During periods of intense training, stress, or reduced calorie intake, nutritional gaps can occur even with a balanced diet. A multivitamin helps cover these gaps and supports overall resilience, recovery capacity, and long-term performance.